Archive for the ‘Depression’ Category

Differentiating Amongst The Forms Of Bipolar Disorder

You will find 3 primary types of bipolar disorder and they’re all characterized by distinct episodes of mania or depression. In a manic episode, the person is unusually irritable and has increased levels of energy and a decreased will need for sleep. In a depressive episode, the person experience sadness, melancholy, loss of hope and [...]

Self-help Methods To Stop Panic Attack

All people who have faced panic attacks in the past know how difficult it is to stop panic attack. These attacks come and go randomly and you don’t even get a chance to calm yourself. So, will you be like this forever? Is there no solution to this mental condition? Well, with the growth in [...]

Holidays Should Be Fun – Don’t Sweat It!

With the holiday season almost here, people are already feeling the pressure to create a perfect experience for friends and family, to match the expectations placed on them by others. Rather than looking forward to the Christmas/New Year break, and the school holidays if there are young children to consider, people often dread this time [...]

The Diary Of An Anxiety Attack Patient

Anxiety attacks are no joke. These attacks alter a person’s life at varying degrees from being pretty mild to severe reactions. Anxiety attacks normally happen to people who are constantly worried, a perfectionist, socially avoidant or those who have encountered some form of abuse in childhood. Hereditary also plays a part in this disorder. Feelings [...]

Powered by WordPress